Sound Bath Reflection with Tiffany Barnes – Tuesday, June 9th

Rooted Wellness & Spa

Tue, Jun 9

7:00 pm

 - 8:00 pm

This restorative experience is designed to help your nervous system soften, your body unwind, and your energy return to a more balanced, grounded state. Through the soothing resonance of crystal sound and the gentle flow of Reiki energy, you’ll be supported in letting go of stress, easing mental clutter, and opening space for clarity and inner ease. As sound waves move through the body, they invite natural relaxation. Layered within, Reiki offers subtle energetic renewal—helping to restore flow, support emotional release, and encourage a deeper sense of harmony within. You may choose to receive Reiki during your sound journey, or simply rest in the immersive experience of sound alone. Both offer a beautiful pathway inward… toward calm, clarity, and gentle restoration. Reiki is a gentle Japanese energy practice that supports the body’s natural ability to rebalance. Offered through light or no touch, it works with your energy field to encourage relaxation, grounding, and overall well-being. This is your time to pause, receive, and be supported—held in a calming blend of sound and energy. Let the tones carry your intentions… Let your body soften… Let yourself simply rest. ✨ All are welcome—no experience needed ✨ Reiki is always optional ✨ Mats are provided; feel free to bring a blanket and/or support for head/knees ✨ Come dressed comfortably ✨ Please arrive 10–15 minutes early to settle in (we begin promptly at 7 p.m.) You’re warmly invited to linger after the session—whether to share, ask questions, or explore additional ways to support your well-being. A gentle reset awaits you. LOCATION Rooted Wellness & Spa 1987 Santa Rita Road, Suite G Pleasanton, CA 94566

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