Yoga Flow in the Barrel Room with Joya at McGrail!

Wed, Mar 11

6:30 pm

 - 8:30 pm

Join us at McGrail to unwind and restore with a thoughtfully balanced 75-minute yoga experience led by a Joya Yoga instructor in our cozy Barrel Room. Begin with 60 minutes of gentle, flowing movement designed to build warmth, release tension, and connect breath to movement, followed by 15 minutes of deeply restorative yin postures to slow the body and quiet the mind. Surrounded by the warm scent of oak and the soft glow of candlelight, this immersive practice invites relaxation, presence, and a sense of calm you can carry with you long after the class ends. After class, enhance your evening with a tasting featuring three McGrail wines – because relaxation and a great glass of wine go hand in hand. Slow down. Sink in. Sip and savor the moment. Please bring a yoga mat, water, and wear comfortable clothing for yoga. Layers are recommended. We invite you to bring friends and family. All levels are welcome!

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