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DTSTAMP:20260921T213341Z
DTSTART:20260928T020000Z
DTEND:20260928T030000Z
SUMMARY:Sound Bath Reflection with Tiffany Barnes at Rooted Wellness & Spa, Pleasanton
DESCRIPTION:A peaceful hour to relax, release tension, settle your nervous system, and leave feeling lighter, rested & renewed.

How do you want to feel?
More grounded?
More relaxed?
Less tense?
More rested?
More like yourself?

Sometimes your body knows what it needs before your mind can put it into words.
You don\'t have to wait until you\'re running on empty to pause and rest.

A Sound Bath Reflection offers a chance to step away from the demands of everyday life and simply receive. You\'ll be guided through a gentle meditation while surrounded by the soothing vibrations of crystal singing bowls and chimes.
There is nothing you need to accomplish. Nothing you need to figure out. Simply arrive, get comfortable, and receive.
You may leave feeling:
✨ More calm and grounded
✨ Less physical tension
✨ A more settled nervous system
✨ More rested and restored
✨ Better supported in your body\'s natural healing and recovery
✨ More connected to yourself
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