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DTSTAMP:20260808T191415Z
DTSTART:20260819T020000Z
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SUMMARY:Sound Bath Reflection with Tiffany Barnes  at Rooted Wellness & Spa, Pleasanton
DESCRIPTION:Sound Bath Reflection
Guided by Tiffany Barnes, Reiki Master & Certified Meditation Coach

Pause. Reflect. Reconnect. Reset.

You don\'t have to fall apart before you\'re allowed to reconnect with yourself.

Whether you\'re feeling stressed, mentally overwhelmed, emotionally drained, or simply longing for a moment of rest, this restorative Sound Bath Reflection offers a gentle space to slow down, breathe deeply, and return to yourself.

You\'ll be guided through a relaxing meditation while immersed in the soothing vibrations of crystal singing bowls and chimes. Optional Reiki energy is offered throughout the session, providing an additional layer of support while honoring your individual comfort and preferences.
There is nothing you need to accomplish. Nothing you need to figure out.

Simply arrive... and allow yourself to receive.
Many guests leave feeling calmer, more grounded, and deeply restored.

Benefits may include:
Calming and supporting the nervous system
Releasing stress and physical tension
Encouraging deep relaxation
Supporting emotional balance and mental clarity
Promoting rest, renewal, and overall well-being

Whether this is your first Sound Bath Reflection or your tenth, you are warmly welcomed exactly as you are.

No experience is necessary, and Reiki is always optional.

However you arrive, may you leave feeling more like yourself.


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